Figure Skater Fitness Magazine - FALL 2022, PRINT

FIGURE SKATER FITNESS is published quarterly - your one-stop digital source for figure skaters, coaches and parents.

In this issue

In the Spotlight

Performance Artist: Nobahar Dadui In 1995, five-and-a-half-year-old Nobahar Dadui fled Tehran, Iran and moved to Canada with her family as refugees. Having roller skated since she was three, embracing the country’s chilly winters by lacing up a pair of ice skates was not only an easy transition for her to make, it made the newfound Canadian feel at home. Now, the 33-year-old performer is a champion both on and off the ice. Here’s what she has to say about her experiences with dance, Cirque du Soleil, acting, Holiday on Ice, coaching and being a competitive figure skater.

FITNESS INSIDER **EXCLUSIVE** So You Think You Can Ice Dance

FLEXAFIT WORKOUT Your In-Season Core and Jump Workout

INJURY PREVENTION Back At It Well Served

TRAIN THE MIND Perspective is Reality

NUTRITION INSIDER Fall Fuel 

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