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Figure Skater Fitness Magazine - FALL 2022, Digital

FIGURE SKATER FITNESS is published quarterly - your one-stop digital source for figure skaters, coaches and parents.

 

In this issue:
 
In the Spotlight

 Performance Artist: Nobahar Dadui
 In 1995, five-and-a-half-year-old Nobahar Dadui fled Tehran, Iran and moved to Canada with her family as refugees. Having roller skated since she was three, embracing the country’s chilly winters by lacing up a pair of ice skates was not only an easy transition for her to make, it made the newfound Canadian feel at home. Now, the 33-year-old performer is a champion both on and off the ice. Here’s what she has to say about her experiences with dance, Cirque du Soleil, acting, Holiday on Ice, coaching and being a competitive figure skater.

 

FITNESS INSIDER
  **EXCLUSIVE** So You Think You Can Ice Dance

  
FLEXAFIT WORKOUT
  Your In-Season Core and Jump Workout


INJURY PREVENTION
 Back At It
 Well Served 


TRAIN THE MIND
Perspective is Reality 


NUTRITION INSIDER
 Fall Fuel 

 

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