Signe:
"I know how hard it was for myself to gain flexibility on my field moves and spins when I was skating. I wish I had this type of training in my competitive career. Now, through my years of experience as a National certified coach and strength and conditioning specialist, I have learned the most effective tools that actually work when it comes to increasing flexibility."
Every skater wants to have the perfect Biellmann and I-Spins on the ice.
Get FAST & SAFE results with these 3 easy do-at-home stretches.
Recorded webinar, March 25, 2023
Length: 31:40:00
